Land O Lakes Butter Spread Cinnamon Sugar

Land O'Lakes - Land O Lakes Butter Spread Cinnamon Sugar has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 30.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Land O'Lakes - Land O Lakes Butter Spread Cinnamon Sugar, and we advise that this food sparingly.