Lamb Loins - Grilled with Hoisin Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lamb Loins - Grilled with Hoisin Sauce has been given a composite ranking of 19, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 5% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 788.2 mg | 32.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.2 g | 26.1% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0.1 mg 0.03%
Sodium 86.7 mg 3.6%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0.3 g1.2%
Sugars 7.2 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 317
Protein 14.8 g | Carbs 5.5 g | Fat 26.4 g
Per Serving | Calories 185
Protein 0.58 g | Carbs 40.6 g | Fat 0.14 g
Per Serving | Calories 354
Protein 12.7 g | Carbs 36 g | Fat 18.5 g
Per Serving | Calories 50
Protein 0.84 g | Carbs 4.6 g | Fat 3.1 g
Per Serving | Calories 168
Protein 14 g | Carbs 4.3 g | Fat 10.3 g
Per Serving | Calories 136
Protein 8.1 g | Carbs 12.8 g | Fat 6.1 g
Per Serving | Calories 186
Protein 10.9 g | Carbs 19.7 g | Fat 6.9 g
Per Serving | Calories 1
Protein 0.06 g | Carbs 0.1 g | Fat 0.06 g