Homestyle Hot Tamales - New Orleans Style has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Homestyle Hot Tamales - New Orleans Style has been given a composite ranking of 65, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 45% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.6 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.1 g | 0.03% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.08% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.13% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.06 g | 0.09% | Bottom 10% | Very Low |
Saturated Fat | 0.02 g | 0.09% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 20
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 7.2 mg 2.4%
Sodium 137.3 mg 5.7%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 0.8 g3.2%
Sugars 0.4 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 136
Protein 8.1 g | Carbs 12.8 g | Fat 6.1 g
Per Serving | Calories 128
Protein 11.7 g | Carbs 7.7 g | Fat 5.9 g
Per Serving | Calories 141
Protein 11.9 g | Carbs 1.02 g | Fat 9.4 g
Per Serving | Calories 124
Protein 2.2 g | Carbs 19 g | Fat 4.8 g
Per Serving | Calories 186
Protein 10.9 g | Carbs 19.7 g | Fat 6.9 g
Per Serving | Calories 324
Protein 2.7 g | Carbs 78.2 g | Fat 1.8 g
Per Serving | Calories 235
Protein 11.3 g | Carbs 24.2 g | Fat 10.8 g
Per Serving | Calories 219
Protein 11.9 g | Carbs 18.5 g | Fat 11.6 g