Lamb, Ground, Cooked, Broiled
Lamb, Ground, Cooked, Broiled has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lamb, Ground, Cooked, Broiled has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 81 mg | 3.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 8 g | 40% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 283 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 81 mg 3.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Just Samosas - Lamb Samosa
Per 100g | Calories 251
Protein 14.3 g | Carbs 36 g | Fat 5.4 g
Keller's - Keller's Butter Lamb..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
BD's Mongolian Grill - Lamb 3oz
Per 100g | Calories 296
Protein 40 g | Carbs 0 g | Fat 16 g
Morrisons Eat Smart - Minced Lamb..
Per 100g | Calories 84
Protein 4.1 g | Carbs 12 g | Fat 2.2 g
Lamb: Cubed Lamb (leg Or Shoulder),..
Per 100g | Calories 185
Protein 28 g | Carbs 0 g | Fat 7.2 g
Wegmans - Beef Tenderloin Steak,..
Per 100g | Calories 282
Protein 25.9 g | Carbs 0 g | Fat 18.8 g
Hannaford - Usda Choice Beef Chuck..
Per 100g | Calories 159
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
The Sonoma Diet - Broiled Tuna With..
Per 100g | Calories 128
Protein 23.8 g | Carbs 0.88 g | Fat 2.6 g
