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Morrisons Eat Smart Minced Lamb Hotpot - Nutrition Facts and detailed Analysis
82

Minced Lamb Hotpot

Morrisons Eat Smart - Minced Lamb Hotpot has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Morrisons Eat Smart - Minced Lamb Hotpot has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat24%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 337 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 0 g

Protein 16.4 g 32.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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