Labrada Nutrition - ProPlete Complete Protein Vanilla Gorilla has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin B12, Thiamin, Niacin and Pantothenic Acid.
The food contains 11.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 74.89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Labrada Nutrition - ProPlete Complete Protein Vanilla Gorilla has been given a composite ranking of 42, and in moderation.
Calories from Protein | 78% | |
Calories from Fat | 10% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Thiamin | 3.3 mg | 220% | Top 10% | Very High |
Niacin | 44.1 mg | 220.5% | Top 10% | Very High |
Vitamin B6 | 4.4 mg | 220% | Top 10% | Very High |
Vitamin B12 | 13.2 mcg | 220.3% | Top 10% | Very High |
Pantothenic Acid | 13.2 mg | 132% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 440.5 mg | 44.1% | Top 10% | Very High |
Iron | 0 mg | |||
Potassium | 308.4 mg | 8.8% | Mid 40% | Average |
Sodium | 154.2 mg | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 74.9 g | 149.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 35 mg 1.5%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 0 g
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 4.8 g | Carbs 61.9 g | Fat 7.1 g
Per 100g | Calories 118
Protein 5.7 g | Carbs 22.6 g | Fat 1.2 g
Per 100g | Calories 353
Protein 29.4 g | Carbs 39.2 g | Fat 9.8 g
Per 100g | Calories 138
Protein 6.2 g | Carbs 17.6 g | Fat 4.8 g
Per 100g | Calories 571
Protein 7.1 g | Carbs 50 g | Fat 35.7 g
Per 100g | Calories 375
Protein 41.7 g | Carbs 30.6 g | Fat 12.5 g
Per 100g | Calories 571
Protein 7.1 g | Carbs 57.1 g | Fat 35.7 g
Per 100g | Calories 54
Protein 8.3 g | Carbs 1.87 g | Fat 1.9 g