Armour - Lunch Bucket Beans 'N Wieners With Chicken Beef and Pork in Tomato Sauce Smoke Flavoring Added has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Armour - Lunch Bucket Beans 'N Wieners With Chicken Beef and Pork in Tomato Sauce Smoke Flavoring Added, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 31% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 295.2 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 620 mg 25.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 15 g60%
Sugars 13 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 29.4 g | Carbs 39.2 g | Fat 9.8 g
Per 100g | Calories 396
Protein 74.9 g | Carbs 11 g | Fat 4.4 g
Per 100g | Calories 42
Protein 5.2 g | Carbs 1.6 g | Fat 1.6 g
Per 100g | Calories 259
Protein 8.2 g | Carbs 27.1 g | Fat 14.1 g
Per 100g | Calories 264
Protein 8.8 g | Carbs 5.3 g | Fat 22.9 g
Per 100g | Calories 342
Protein 12.3 g | Carbs 28.8 g | Fat 19.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 380
Protein 9.9 g | Carbs 1.65 g | Fat 36.4 g