Labrada Nutrition - Lean Body Gold Caramel Almond Fudge Hi-Protein Bars has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 34.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Labrada Nutrition - Lean Body Gold Caramel Almond Fudge Hi-Protein Bars has been given a composite ranking of 38, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 25% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106.7 mg | 10.7% | Mid 40% | Average |
Iron | 1.9 mg | 10.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 352 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.1 g | 11.4% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 6.4 g | 32% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 0.8 g | Carbs 17.6 g | Fat 6.4 g
Per 100g | Calories 71
Protein 2.6 g | Carbs 11.5 g | Fat 1.3 g
Per 100g | Calories 384
Protein 30.5 g | Carbs 26.8 g | Fat 17.1 g
Per 100g | Calories 220
Protein 5.4 g | Carbs 32.3 g | Fat 11.8 g
Per 100g | Calories 268
Protein 47.2 g | Carbs 15.7 g | Fat 1.6 g
Per 100g | Calories 54
Protein 8.3 g | Carbs 1.87 g | Fat 1.9 g
Per 100g | Calories 45
Protein 6.3 g | Carbs 1.01 g | Fat 1.8 g
Per 100g | Calories 373
Protein 36.1 g | Carbs 48.7 g | Fat 3.6 g