Labrada - Caramel Peanut Flavor Lean Body Gold Hi-Protein Energy Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 38.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Labrada - Caramel Peanut Flavor Lean Body Gold Hi-Protein Energy Bar, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 25% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 10.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36.5 g | 73% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 35.3 g | Carbs 42.3 g | Fat 8.2 g
Per 100g | Calories 386
Protein 16.8 g | Carbs 65.5 g | Fat 6.7 g
Per 100g | Calories 397
Protein 28.2 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 43.7 g | Fat 13.4 g
Per 100g | Calories 388
Protein 35.3 g | Carbs 42.3 g | Fat 8.2 g
Per 100g | Calories 437
Protein 32.5 g | Carbs 36.7 g | Fat 18.3 g