Labrada - Caramel Cookie Twist Flavor Lean Body Gold Hi-Protein Energy Bar has a high-calorie, average-carb, average-fat and very high-protein content.
if( 42.33 != 0.0 ){?>The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Labrada - Caramel Cookie Twist Flavor Lean Body Gold Hi-Protein Energy Bar, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 19% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 16.8 g | Carbs 65.5 g | Fat 6.7 g
Per 100g | Calories 415
Protein 12.4 g | Carbs 56 g | Fat 16.6 g
Per 100g | Calories 401
Protein 36.5 g | Carbs 38.9 g | Fat 10.9 g
Per 100g | Calories 397
Protein 28.2 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 437
Protein 32.5 g | Carbs 36.7 g | Fat 18.3 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 40.9 g | Fat 16.9 g
Per 100g | Calories 401
Protein 36.5 g | Carbs 38.9 g | Fat 10.9 g