Metabolic Drive - Metabolic Drive Bar, Protein & Energy, average all flavors has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 43.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Metabolic Drive - Metabolic Drive Bar, Protein & Energy, average all flavors has been given a composite ranking of 26, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 28% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.7 g | 14.6% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.4% | Top 30% | High |
Sugars | 13.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.6 g | 67.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 28.2 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 401
Protein 36.5 g | Carbs 38.9 g | Fat 10.9 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 67 g | Fat 5.3 g
Per 100g | Calories 388
Protein 8.8 g | Carbs 65.3 g | Fat 10.6 g
Per 100g | Calories 100
Protein 20 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 220
Protein 20 g | Carbs 25 g | Fat 6 g