La Salsa Fresh Mexican Grill - Original Gourmet Burrito With Carnitas w/ Chips and salsa has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Original Gourmet Burrito With Carnitas w/ Chips and salsa has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1910 mg | 79.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 87 g | 29% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38 g | 58.5% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 820 Calories from Fat 331
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 206 mg 68.7%
Sodium 1910 mg 79.6%
Total Carbohydrates 87 g 29%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - Nachos..
Per 100g | Calories 1574
Protein 61 g | Carbs 144 g | Fat 87 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 705
Protein 46 g | Carbs 64 g | Fat 34 g
La Salsa Fresh Mexican Grill - Grande..
Per 100g | Calories 994
Protein 48 g | Carbs 107 g | Fat 47 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 644
Protein 25 g | Carbs 81 g | Fat 30 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 1023
Protein 56 g | Carbs 111 g | Fat 45 g
La Salsa Fresh Mexican Grill - Grande..
Per 100g | Calories 1391
Protein 74 g | Carbs 119 g | Fat 74 g
La Salsa Fresh Mexican Grill - Grande..
Per 100g | Calories 994
Protein 48 g | Carbs 107 g | Fat 47 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 644
Protein 25 g | Carbs 81 g | Fat 30 g
