La Salsa Fresh Mexican Grill - El Champion Chicken Burrito, with Pinto Beans has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for La Salsa Fresh Mexican Grill - El Champion Chicken Burrito, with Pinto Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 372.5 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1380 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 138 mg 46%
Sodium 3379 mg 140.8%
Total Carbohydrates 165 g 55%
Dietary Fiber 12 g48%
Sugars 8 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 155
Protein 8.5 g | Carbs 18.7 g | Fat 5.5 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 152
Protein 8.2 g | Carbs 17.7 g | Fat 5.7 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 156
Protein 7.7 g | Carbs 18.3 g | Fat 6.1 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 153
Protein 7.6 g | Carbs 17.7 g | Fat 6.1 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 155
Protein 8.5 g | Carbs 18.7 g | Fat 5.5 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 152
Protein 8.2 g | Carbs 17.7 g | Fat 5.7 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 156
Protein 7.7 g | Carbs 18.3 g | Fat 6.1 g
La Salsa Fresh Mexican Grill - El..
Per 100g | Calories 153
Protein 7.6 g | Carbs 17.7 g | Fat 6.1 g
