La Salsa Fresh Mexican Grill - Bean and Cheese Burrito With Carnitas With Pinto Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 84g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for La Salsa Fresh Mexican Grill - Bean and Cheese Burrito With Carnitas With Pinto Beans, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 30% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1859 mg | 77.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 712 Calories from Fat 208
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 206 mg 68.7%
Sodium 1859 mg 77.5%
Total Carbohydrates 84 g 28%
Dietary Fiber 15 g60%
Sugars 5 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1160
Protein 64 g | Carbs 93 g | Fat 64 g
Per 100g | Calories 1593
Protein 66 g | Carbs 142 g | Fat 87 g
Per 100g | Calories 666
Protein 30 g | Carbs 62 g | Fat 38 g
Per 100g | Calories 1360
Protein 67 g | Carbs 118 g | Fat 74 g
Per 100g | Calories 1605
Protein 67 g | Carbs 145 g | Fat 87 g
Per 100g | Calories 519
Protein 18 g | Carbs 61 g | Fat 24 g
Per 100g | Calories 620
Protein 34 g | Carbs 62 g | Fat 28 g
Per 100g | Calories 1024
Protein 63 g | Carbs 62 g | Fat 61 g