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La Salsa Fresh Mexican Grill Nachos With Chicken Pinto Beans - Nutrition Facts
33

Nachos With Chicken With Pinto Beans

La Salsa Fresh Mexican Grill - Nachos With Chicken With Pinto Beans has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 142g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Nachos With Chicken With Pinto Beans has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat48%
 Calories from Carbs35%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1593 Calories from Fat 750

% Daily Value *

Total Fat 87 g 133.8%

Saturated Fat 37 g 185%

Trans Fat

Cholesterol 560 mg 186.7%

Sodium 2396 mg 99.8%

Total Carbohydrates 142 g 47.3%

Dietary Fiber 13 g52%

Sugars 8 g

Protein 66 g 132%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/la-salsa-fresh-mexican-grill/nachos-with-chicken-with-pinto-beans/248/36653 Embed Table:

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