La Pasta - Spinach Gnocchi has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing La Pasta - Spinach Gnocchi has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 61% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 364.6 mg | 15.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 350 mg 14.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Monterey Pasta Co. - Whole Wheat..
Per 100g | Calories 260
Protein 15 g | Carbs 39 g | Fat 6 g
Tinkyada - Pasta Joy Ready Spinach..
Per 100g | Calories 353
Protein 8.8 g | Carbs 77.6 g | Fat 1.8 g
Appetito - Spinach & Ricotta..
Per 100g | Calories 239
Protein 8.7 g | Carbs 44.8 g | Fat 4.4 g
Putney Pasta - Putney Pasta Spinach..
Per 100g | Calories 207
Protein 9 g | Carbs 29 g | Fat 6.2 g
La Pasta - All Natural Potato Gnocchi
Per 100g | Calories 234
Protein 7.3 g | Carbs 43.1 g | Fat 3.6 g
La Pasta - Asiago Tortellone
Per 100g | Calories 311
Protein 8.5 g | Carbs 39.6 g | Fat 10.4 g
La Pasta - Potato Gnocchi
Per 100g | Calories 125
Protein 4.2 g | Carbs 20.8 g | Fat 4.2 g
La Pasta - All Natural Sweet Potato..
Per 100g | Calories 241
Protein 6.6 g | Carbs 51.8 g | Fat 1.1 g
