La Bree's Bakery - White Buttercreme Icing Golden Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for La Bree's Bakery - White Buttercreme Icing Golden Cake, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.97 mg | 5.4% | Mid 40% | Average |
| Sodium | 243.2 mg | 10.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60.8 g | 20.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.9 g | 29.1% | Top 30% | High |
| Saturated Fat | 6.8 g | 33.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 37 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Betty Crocker - White Decorating..
Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g
White Icing
Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
White Icing for Crybaby Cookies
Per Serving | Calories 180
Protein 0 g | Carbs 31 g | Fat 6 g
La Bree's Bakery - Chocolate Icing..
Per 100g | Calories 419
Protein 2.7 g | Carbs 55.4 g | Fat 21.6 g
La Bree's Bakery - Peanut Butter..
Per 100g | Calories 381
Protein 4.2 g | Carbs 55 g | Fat 16.9 g
La Bree's Bakery - Marshmallow..
Per 100g | Calories 383
Protein 4.3 g | Carbs 59.6 g | Fat 14.9 g
La Bree's Bakery - Peanut Butter..
Per 100g | Calories 383
Protein 4.3 g | Carbs 55.3 g | Fat 17 g
