La Bree's Bakery - Chocolate Icing Chocolate Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for La Bree's Bakery - Chocolate Icing Chocolate Cake, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.9 mg | 10.8% | Top 30% | High |
| Sodium | 243.2 mg | 10.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
| Dietary Fiber | 2.7 g | 10.8% | Top 30% | High |
| Sugars | 44.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.6 g | 33.3% | Top 30% | High |
| Saturated Fat | 8.1 g | 40.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 180 mg 7.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
The Bakery At Walmart - With..
Per 100g | Calories 429
Protein 2.9 g | Carbs 57.2 g | Fat 20 g
Scratch No Icing Chocolate Cake
Per Serving | Calories 297
Protein 3 g | Carbs 47.1 g | Fat 11.4 g
La Bree's Bakery - Peanut Butter..
Per 100g | Calories 381
Protein 4.2 g | Carbs 55 g | Fat 16.9 g
La Bree's Bakery - Marshmellow..
Per 100g | Calories 381
Protein 4.2 g | Carbs 59.3 g | Fat 14.8 g
La Bree's Bakery - White Buttercreme..
Per 100g | Calories 405
Protein 2.7 g | Carbs 60.8 g | Fat 18.9 g
La Bree's Bakery - Marshmallow..
Per 100g | Calories 383
Protein 4.3 g | Carbs 59.6 g | Fat 14.9 g
