White Icing for Crybaby Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing White Icing for Crybaby Cookies has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 10 mg 0.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 405
Protein 2.7 g | Carbs 60.8 g | Fat 18.9 g
Per Serving | Calories 190
Protein 0 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 81
Protein 0 g | Carbs 14.1 g | Fat 2.9 g
Per Serving | Calories 270
Protein 3 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 250
Protein 2 g | Carbs 33 g | Fat 13 g
Per Serving | Calories 590
Protein 12 g | Carbs 46 g | Fat 43 g
Per Serving | Calories 760
Protein 5 g | Carbs 63 g | Fat 57 g