Kwik Trip - Ball Park Meat Franks 10:1 has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kwik Trip - Ball Park Meat Franks 10:1 has been given a composite ranking of 1, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.7 g | 44.1% | Top 10% | Very High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 410 mg 17.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 374
Protein 24.7 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 402
Protein 24.7 g | Carbs 1.76 g | Fat 33.5 g
Per 100g | Calories 300
Protein 11.5 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 331
Protein 14.3 g | Carbs 3.3 g | Fat 29.8 g
Per 100g | Calories 374
Protein 24.7 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 402
Protein 24.7 g | Carbs 1.76 g | Fat 33.5 g
Per 100g | Calories 300
Protein 11.5 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 331
Protein 14.3 g | Carbs 3.3 g | Fat 29.8 g