Kucharek Dried Vegetables has a high-calorie, very high-carb, low-fat and average-protein content.
With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Kucharek Dried Vegetables has been given a composite ranking of 26, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 6% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.5 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 361 Calories from Fat 0
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 75.5 g 25.2%
Dietary Fiber
Sugars
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein | Carbs 13.3 g | Fat 6.7 g
Per 100g | Calories 27
Protein 1.8 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 33
Protein 0.83 g | Carbs 6.7 g | Fat
Per 100g | Calories 33
Protein | Carbs 10 g | Fat
Per 100g | Calories 200
Protein 26.7 g | Carbs 6.7 g | Fat 5 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 26.7 g | Fat 46.7 g
Per Serving | Calories 366
Protein 39.2 g | Carbs 15.3 g | Fat 15.6 g
Per Serving | Calories 297
Protein 31.8 g | Carbs 27.2 g | Fat 7 g