Kroger - Three Cheese Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kroger - Three Cheese Ranch Dressing has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 6% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1069 mg | 44.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48.3 g | 74.3% | Top 10% | Very High |
| Saturated Fat | 8.6 g | 43.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh & Easy - Three Cheese Italian..
Per 100g | Calories 300
Protein 3.3 g | Carbs 13.3 g | Fat 26.7 g
Vivienne - Vivienne Romano Cheese..
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 38.8 g
Roquefort/Bleu Cheese Dressing
Per Serving | Calories 154
Protein 3 g | Carbs 2 g | Fat 15.2 g
Buttermilk-Blue Cheese Dressing
Per Serving | Calories 400
Protein 10 g | Carbs 12 g | Fat 35 g
Kroger - Russian Dressing
Per 100g | Calories 206
Protein 0 g | Carbs 35.3 g | Fat 7.4 g
Kroger - Roasted Red Pepper..
Per 100g | Calories 156
Protein 0 g | Carbs 15.6 g | Fat 10.9 g
Kroger - Zesty Italian Dressing
Per 100g | Calories 300
Protein 0 g | Carbs 10 g | Fat 30 g
Kroger - Spicy Garlic Wing Sauce
Per 100g | Calories 100
Protein 0 g | Carbs 6.7 g | Fat 10 g
