Kroger - Roasted Red Pepper Vinaigrette with Parmesan Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Kroger - Roasted Red Pepper Vinaigrette with Parmesan Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.5 mg | 6.3% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 1437.5 mg | 59.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g
Per 100g | Calories 75
Protein 1.3 g | Carbs 7.9 g | Fat 4.4 g
Per 100g | Calories 165
Protein 17.6 g | Carbs 4.7 g | Fat 7.1 g
Per 100g | Calories 69
Protein 2 g | Carbs 8.6 g | Fat 2.9 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 3.3 g | Fat 43.3 g
Per 100g | Calories 379
Protein 0 g | Carbs 6.9 g | Fat 41.4 g
Per 100g | Calories 206
Protein 0 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 448
Protein 0 g | Carbs 6.9 g | Fat 48.3 g