Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Chocolate Pudding Cake - Nutrition Facts and detailed Analysis
59

Kroger Chocolate Pudding Cake

Kroger Chocolate Pudding Cake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Kroger Chocolate Pudding Cake has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280 mg11.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber1 g4%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat3 g15%
Monounsaturated Fat4 g
Polyunsaturated Fat8 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 130

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 280 mg 11.7%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/kroger_chocolate_pudding_cake_calories Embed Table:

Related Searches

17

Old-Fashioned Chocolate Pudding Cake

Per Serving | Calories 204
Protein 2.1 g | Carbs 43.4 g | Fat 3.3 g

25

Chocolate Pudding Cake for 2 1

Per Serving | Calories 257
Protein 3 g | Carbs 39.8 g | Fat 10.3 g

25

CHOCOLATE CROCKPOT PUDDING CAKE..

Per Serving | Calories 343
Protein 4.8 g | Carbs 31.9 g | Fat 23.3 g

12

Mint Chocolate Pudding Cakes

Per Serving | Calories 363
Protein 3 g | Carbs 34 g | Fat 26 g

21

Tesco - Tesco Shooting Star Cake

Per 100g | Calories 387
Protein 2.4 g | Carbs 69.4 g | Fat 10.5 g

40

Starbucks - Valencia Orange Cake

Per 100g | Calories 290
Protein 9 g | Carbs 32 g | Fat 16 g

52

Great Value - Devil's Food Cakes

Per 100g | Calories 160
Protein 2 g | Carbs 23 g | Fat 7 g

43

Cadbury - Flake Celebration Cake

Per 100g | Calories 285
Protein 3.4 g | Carbs 40 g | Fat 12.5 g