Krispy Kreme - Mocha Dream Chiller has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Krispy Kreme - Mocha Dream Chiller has been given a composite ranking of 26, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 34% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.1 g | 10% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 16.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 221
% Daily Value *
Total Fat 24.6 g 37.8%
Saturated Fat 21.6 g 108%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 294 mg 12.3%
Total Carbohydrates 102.5 g 34.2%
Dietary Fiber 1.2 g4.8%
Sugars 56.4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 0.88 g | Carbs 29.5 g | Fat 7.1 g
Per 100g | Calories 185
Protein 1.1 g | Carbs 30 g | Fat 7.4 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 171
Protein 0.53 g | Carbs 26.4 g | Fat 7.1 g
Per 100g | Calories 185
Protein 0.88 g | Carbs 29.5 g | Fat 7.1 g
Per 100g | Calories 185
Protein 1.1 g | Carbs 30 g | Fat 7.4 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 171
Protein 0.53 g | Carbs 26.4 g | Fat 7.1 g