Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kraft Velveeta-Pasteurized Prepared Cheese Product - Nutrition Facts
1

Velveeta-Pasteurized Prepared Cheese Product

Kraft - Velveeta-Pasteurized Prepared Cheese Product has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Kraft - Velveeta-Pasteurized Prepared Cheese Product, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat63%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1481.5 mg61.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat14.1 g70.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 84 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 420 mg 17.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Il Villaggio - Gourmet Mozarella..

Per 100g | Calories 247
Protein 17.6 g | Carbs 0 g | Fat 21.2 g

25

Frito Lay Doritos - Nacho Cheese

Per 100g | Calories 524
Protein 8.1 g | Carbs 60.5 g | Fat 28.2 g

4

Ruffles Canada - Brie Cheese

Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 24.7 g

49

Cypress Grove Chevre - Mixed Cheese

Per 100g | Calories 343
Protein 24.7 g | Carbs 3.2 g | Fat 25.9 g

27

Kraft - Kraft Dinner Easy Mac..

Per 100g | Calories 393
Protein 11.5 g | Carbs 63.9 g | Fat 11.5 g

9

Kraft - Original Barbeque Sauce

Per 100g | Calories 139
Protein 0 g | Carbs 33.3 g | Fat 0 g

23

Kraft - Macaroni And Cheese..

Per 100g | Calories 367
Protein 12.7 g | Carbs 69.1 g | Fat 3.5 g

8

Kraft - Shaken Bake Extra Crispy

Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 5 g