Kraft - Velveeta Cheese & Salsa Bowl has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Kraft - Velveeta Cheese & Salsa Bowl, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 700 mg | 29.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Midwest - Salsa Cheddar
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Wisconsin Cheese Company - Salsa..
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Sartori - Sartori Salsa Asiago Cheese
Per 100g | Calories 366
Protein 23.3 g | Carbs 0 g | Fat 29.9 g
Oscar Mayer - Lunchables - Mega Pack..
Per 100g | Calories 411
Protein 4.7 g | Carbs 59.5 g | Fat 16.8 g
Kraft - Life Active Natural Cheddar..
Per 100g | Calories 429
Protein 21.4 g | Carbs 0 g | Fat 35.7 g
Kraft - Macaroni & Cheese Dinner -..
Per 100g | Calories 367
Protein 12.7 g | Carbs 67.7 g | Fat 4.9 g
Kraft - Fat Free Singles, Sharp..
Per 100g | Calories 132
Protein 21.1 g | Carbs 10.5 g | Fat 0 g
Kraft - Cool Whip Sugar Free
Per 100g | Calories 222
Protein 0 g | Carbs 33.3 g | Fat 11.1 g
