Kraft - Bistro Deluxe Sundried Tomato Parmesan has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 40.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Kraft - Bistro Deluxe Sundried Tomato Parmesan, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 32% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 876.8 mg | 36.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.3 g | 13.4% | Top 30% | High |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Top 30% | High |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 870 mg 36.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 525
Protein 2 g | Carbs 6 g | Fat 55 g
Per 100g | Calories 224
Protein 7.5 g | Carbs 22.4 g | Fat 11.2 g
Per 100g | Calories 280
Protein 13.3 g | Carbs 5.3 g | Fat 22.7 g
Per 100g | Calories 208
Protein 7.8 g | Carbs 39.6 g | Fat 3 g
Per 100g | Calories 164
Protein 13.7 g | Carbs 14.2 g | Fat 6 g
Per 100g | Calories 83
Protein 7.1 g | Carbs 10.3 g | Fat 1.3 g
Per 100g | Calories 200
Protein 6.7 g | Carbs 6.7 g | Fat 13.3 g
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 21.2 g