Korean Barbecue Wet Rub Recipe
Korean Barbecue Wet Rub has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Korean cuisine.
Based on the composite nutritive standing Korean Barbecue Wet Rub has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 900 mg 37.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Veggies on the Grill
Per Serving | Calories 210
Protein 3 g | Carbs 23 g | Fat 12 g
Homemade Grilled Applesauce with..
Per Serving | Calories 110
Protein 0 g | Carbs 24 g | Fat 2.5 g
Walnut-Chicken Fettuccine
Per Serving | Calories 620
Protein 25 g | Carbs 62 g | Fat 30 g
Moji-tea
Per Serving | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Korean Short Rib Kebabs
Per Serving | Calories 530
Protein 19 g | Carbs 10 g | Fat 45 g
Ssamjang Recipe
Per Serving | Calories 510
Protein 18 g | Carbs 56 g | Fat 26 g
Korean Barbecued Flank Steak on Hot..
Per Serving | Calories 520
Protein 52 g | Carbs 19 g | Fat 25 g
Kalbi (Korean BBQ Short Ribs)
Per Serving | Calories 800
Protein 26 g | Carbs 31 g | Fat 63 g
