Klondike - Heath Toffee Flavored Ice Cream with Milk Chocolate Flavored Coating and Toffee Peaces has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Klondike - Heath Toffee Flavored Ice Cream with Milk Chocolate Flavored Coating and Toffee Peaces has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 96.4 mg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.9 g | 9.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% | Top 30% | High |
Saturated Fat | 15.7 g | 78.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 0 g | Carbs 27.7 g | Fat 12.3 g
Per 100g | Calories 177
Protein 3 g | Carbs 34 g | Fat 3 g
Per 100g | Calories 263
Protein 2.6 g | Carbs 34.2 g | Fat 15.8 g
Per 100g | Calories 205
Protein 2.8 g | Carbs 18.3 g | Fat 14.1 g
Per 100g | Calories 308
Protein 3.3 g | Carbs 26.4 g | Fat 20.9 g
Per 100g | Calories 324
Protein 2.9 g | Carbs 27.5 g | Fat 22.5 g
Per 100g | Calories 183
Protein 0 g | Carbs 26.1 g | Fat 8.5 g