Klondike - Mini Reese's Pieces Sandwich has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Klondike - Mini Reese's Pieces Sandwich has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 42% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 15.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 489
Protein 5.1 g | Carbs 69.5 g | Fat 20.6 g
Per 100g | Calories 484
Protein 6.5 g | Carbs 71 g | Fat 22.6 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 23.3 g | Fat 2.5 g
Per 100g | Calories 271
Protein 10.9 g | Carbs 48.8 g | Fat 5.4 g
Per 100g | Calories 324
Protein 2.9 g | Carbs 27.5 g | Fat 22.5 g
Per 100g | Calories 325
Protein 3.6 g | Carbs 28.9 g | Fat 22.9 g
Per 100g | Calories 319
Protein 4.2 g | Carbs 47.2 g | Fat 12.5 g
Per 100g | Calories 313
Protein 3.1 g | Carbs 28.1 g | Fat 21.9 g