The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kitchen Basics - Turkey Cooking Stock has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 75% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 25% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 480 mg | 20% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 480 mg 20%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kitchen Basics - Natural Turkey..
Per 100g | Calories 9
Protein 1.3 g | Carbs 0.44 g | Fat 0 g
Turkey - Ground Turkey
Per 100g | Calories 171
Protein 19.8 g | Carbs 0 g | Fat 9.5 g
Kitchen Basics - All Vegan Natural..
Per 100g | Calories 351
Protein 8.1 g | Carbs 78.4 g | Fat 1.4 g
Kitchen Basics - Cooking Stock
Per 100g | Calories 8
Protein 2 g | Carbs 0.41 g | Fat
Kitchen Basics - Seafood Cooking..
Per 100g | Calories 10
Protein 3 g | Carbs 0 g | Fat
Kitchen Basics - Beef Cooking Stock
Per 100g | Calories 24
Protein 5 g | Carbs 1 g | Fat
