Kirkland Signature - Raisin Bran Muffin has a average-calorie, average-carb, high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Kirkland Signature - Raisin Bran Muffin has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 49% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 295 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Raisin Bran Muffin
Per 100g | Calories 320
Protein 6 g | Carbs 54 g | Fat 12 g
Mmmuffins - Raisin Bran Muffin
Per 100g | Calories 470
Protein 7 g | Carbs 63 g | Fat 24 g
Diet-to-Go - Raisin Bran Muffin
Per 100g | Calories 477
Protein 12 g | Carbs 83 g | Fat 12 g
Giant Eagle - Raisin Bran Muffins
Per 100g | Calories 220
Protein 4 g | Carbs 32 g | Fat 9 g
Kirkland Signature - Post Premium..
Per 100g | Calories 322
Protein 10.2 g | Carbs 78 g | Fat 2.5 g
Kirkland Signature - Signature..
Per 100g | Calories 210
Protein 5 g | Carbs 47 g | Fat 1 g
Kirkland Signature - Egg White
Per 100g | Calories 112
Protein 24 g | Carbs 4 g | Fat 0 g
Kirkland Signature - Organic Brown..
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
