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Kirkland Signature Ground Beef Patties - Nutrition Facts and detailed Analysis
6

Ground Beef Patties

Kirkland Signature - Ground Beef Patties has a average-calorie, low-carb, high-fat and high-protein content.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Kirkland Signature - Ground Beef Patties has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat74%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 10 g 50%

Trans Fat 2 g

Cholesterol 75 mg 25%

Sodium 60 mg 2.5%

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/kirkland_ground_beef_patties_calories Embed Table:

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