ground beef cooked halfcup has a average-calorie, low-carb, average-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for ground beef cooked halfcup, and we advise that this food in moderation.
Calories from Protein | 61% | |
Calories from Fat | 39% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 20 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 380
Protein 26 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 320
Protein 28 g | Carbs 0 g | Fat 23 g
Per 100g | Calories 150
Protein 25 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 210
Protein 21.8 g | Carbs 0 g | Fat 13 g
Per 100g | Calories 240
Protein 12 g | Carbs 2 g | Fat 19 g
Per 100g | Calories 233
Protein 28.4 g | Carbs 0 g | Fat 12.9 g
Per 100g | Calories 331
Protein 30.2 g | Carbs 0 g | Fat 22.5 g