Kings Family Restaurant - White has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Kings Family Restaurant - White, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 14% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 12
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 17.9 g | Carbs 4.3 g | Fat 11.4 g
Per 100g | Calories 930
Protein 58 g | Carbs 59 g | Fat 51 g
Per 100g | Calories 36
Protein 1 g | Carbs 8.3 g | Fat 0 g
Per 100g | Calories 50
Protein 3 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 74
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 691
Protein 42 g | Carbs 80 g | Fat 21 g
Per 100g | Calories 119
Protein 26 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 116
Protein 10 g | Carbs 3 g | Fat 7 g