Kings Family Restaurant - Salsa has a low-calorie, low-carb, low-fat and low-protein content.
With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 95, for Kings Family Restaurant - Salsa, and we advise that this food on a regular basis.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 18 Calories from Fat 7
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0.49 g | Carbs 2.31 g | Fat 0.36 g
Per Serving | Calories 9
Protein 0.39 g | Carbs 1.96 g | Fat 0.1 g
Per 100g | Calories 145
Protein 3 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 87
Protein 6 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Per 100g | Calories 691
Protein 42 g | Carbs 80 g | Fat 21 g
Per 100g | Calories 74
Protein 0 g | Carbs 20 g | Fat 0 g