Kings Family Restaurant - Chili has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kings Family Restaurant - Chili has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 33% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 31
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 19 mg 6.3%
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 6 g24%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11.8 g | Carbs 27.5 g | Fat 11.8 g
Per 100g | Calories 116
Protein 7.2 g | Carbs 10 g | Fat 5.2 g
Per 100g | Calories 147
Protein 9 g | Carbs 8 g | Fat 9 g
Per 100g | Calories 229
Protein 12 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 142
Protein 18 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 359
Protein 72 g | Carbs 4 g | Fat 5 g
Per 100g | Calories 513
Protein 74 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 591
Protein 55 g | Carbs 7 g | Fat 37 g