Kings Family Restaurant - Chicken Rice Soup has a average-calorie, average-carb, low-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kings Family Restaurant - Chicken Rice Soup has been given a composite ranking of 77, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 6% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 6
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 27 mg 9%
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 8.5 g | Carbs 21.7 g | Fat 2.7 g
Per Serving | Calories 117
Protein 11.1 g | Carbs 14.6 g | Fat 1.2 g
Per 100g | Calories 240
Protein 14 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 290
Protein 44 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 633
Protein 39 g | Carbs 41 g | Fat 34 g
Per 100g | Calories 197
Protein 7 g | Carbs 14 g | Fat 13 g
Per 100g | Calories 363
Protein 27 g | Carbs 5 g | Fat 25 g
Per 100g | Calories 252
Protein 12 g | Carbs 23 g | Fat 13 g