Eat'n Park - Chicken Rice Soup has a average-calorie, average-carb, low-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Eat'n Park - Chicken Rice Soup has been given a composite ranking of 35, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 17% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1316 mg | 54.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% |
Serving size
Amount Per Serving
Calories 148 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat
Trans Fat
Cholesterol 18.9 mg 6.3%
Sodium 1316 mg 54.8%
Total Carbohydrates 21.7 g 7.2%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 11.1 g | Carbs 14.6 g | Fat 1.2 g
Per Serving | Calories 41
Protein 4.2 g | Carbs 5.2 g | Fat 0.37 g
Per 100g | Calories 147
Protein 11 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 240
Protein 14 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 8
Protein 0.8 g | Carbs 1.4 g | Fat 0 g
Per 100g | Calories 143
Protein 0.3 g | Carbs 5.4 g | Fat 13.8 g
Per 100g | Calories 785
Protein 38.6 g | Carbs 84.7 g | Fat 32.9 g
Per 100g | Calories 314
Protein 5.8 g | Carbs 38.1 g | Fat 16.5 g