Kings Family Restaurant - Cheese Broccoli Soup has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Kings Family Restaurant - Cheese Broccoli Soup, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 58% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 197 Calories from Fat 59
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol 17 mg 5.7%
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 13 g | Carbs 15 g | Fat 18 g
Per Serving | Calories 109
Protein 4.6 g | Carbs 6.7 g | Fat 7.2 g
Per 100g | Calories 345
Protein 10 g | Carbs 33 g | Fat 20 g
Per 100g | Calories 799
Protein 48 g | Carbs 73 g | Fat 33 g
Per 100g | Calories 633
Protein 39 g | Carbs 41 g | Fat 34 g
Per 100g | Calories 147
Protein 11 g | Carbs 22 g | Fat 1 g