Kings Family Restaurant - Jalapeno Poppers has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Kings Family Restaurant - Jalapeno Poppers has been given a composite ranking of 75, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 51% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 345 Calories from Fat 50
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 353
Protein 10 g | Carbs 2.43 g | Fat 33.5 g
Per Serving | Calories 11
Protein 0.37 g | Carbs 0.85 g | Fat 0.67 g
Per 100g | Calories 87
Protein 2.2 g | Carbs 7 g | Fat 5.6 g
Per 100g | Calories 420
Protein 6 g | Carbs 36 g | Fat 24 g
Per 100g | Calories 799
Protein 48 g | Carbs 73 g | Fat 33 g
Per 100g | Calories 385
Protein 20 g | Carbs 59 g | Fat 12 g
Per 100g | Calories 197
Protein 7 g | Carbs 14 g | Fat 13 g
Per 100g | Calories 633
Protein 39 g | Carbs 41 g | Fat 34 g