Kings Family Restaurant - Chicken (Grilled) has a high-calorie, average-carb, average-fat and very high-protein content.
With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Kings Family Restaurant - Chicken (Grilled), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.6 g | 9.9% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.3 g | 70.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 512 Calories from Fat 33
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 137 mg 45.7%
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bad Ass Jack's - Southwest Chicken
Per 100g | Calories 680
Protein 42 g | Carbs 58 g | Fat 32 g
KnowFat! Lifestyle Grille - Tuscan..
Per 100g | Calories 357
Protein 62 g | Carbs 1.5 g | Fat 8 g
Koo Koo Roo - Chargrilled Chicken..
Per 100g | Calories 569
Protein 41.4 g | Carbs 57.2 g | Fat 18.5 g
Chicken, broilers or fryers, giblets,..
Per 100g | Calories 158
Protein 27.2 g | Carbs 0.41 g | Fat 4.5 g
Kings Family Restaurant - Pecan Roll
Per 100g | Calories 220
Protein 3 g | Carbs 35 g | Fat 8 g
Kings Family Restaurant - Sauce..
Per 100g | Calories 291
Protein 7.1 g | Carbs 15.9 g | Fat 22.9 g
Kings Family Restaurant - Chili &..
Per 100g | Calories 673
Protein 41 g | Carbs 45 g | Fat 35 g
Kings Family Restaurant - Tuna Melt
Per 100g | Calories 518
Protein 34 g | Carbs 33 g | Fat 28 g
