Kings Family Restaurant - Sauce Cheese has a average-calorie, average-carb, high-fat and average-protein content.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Kings Family Restaurant - Sauce Cheese has been given a composite ranking of 52, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 69% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 69
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol 9 mg 3%
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 1.6 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 110
Protein 4 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 75
Protein 0.3 g | Carbs 0.8 g | Fat 8 g
Per 100g | Calories 118
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 26
Protein 1 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 729
Protein 43 g | Carbs 45 g | Fat 41 g
Per 100g | Calories 220
Protein 3 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 361
Protein 35.3 g | Carbs 29.6 g | Fat 10.6 g