Kings Family Restaurant - Cheese Sticks has a average-calorie, average-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Kings Family Restaurant - Cheese Sticks has been given a composite ranking of 74, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 53% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 53
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol 16 mg 5.3%
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 3.8 g | Carbs 19.2 g | Fat 9.8 g
Per 100g | Calories 60
Protein 4 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 350
Protein 15 g | Carbs 28.3 g | Fat 20 g
Per 100g | Calories 411
Protein 29.6 g | Carbs 16.9 g | Fat 24.6 g
Per 100g | Calories 864
Protein 50 g | Carbs 76 g | Fat 37 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 971
Protein 26 g | Carbs 102 g | Fat 54 g
Per 100g | Calories 43
Protein 1 g | Carbs 10 g | Fat 0 g