Kings Family Restaurant - Taco has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kings Family Restaurant - Taco has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 102 g | 34% | ||
| Dietary Fiber | 16 g | 64% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 54 g | 83.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 971 Calories from Fat 48
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat
Trans Fat
Cholesterol 61 mg 20.3%
Sodium
Total Carbohydrates 102 g 34%
Dietary Fiber 16 g64%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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