King Salmon (Chinook), smoked & canned
King Salmon (Chinook), smoked & canned has a average-calorie, low-carb, average-fat and high-protein content.
With 23.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for King Salmon (Chinook), smoked & canned, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 59.8 mg | 6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.97 g | 0.32% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.1 g | 46.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber
Sugars
Protein 26.2 g 52.4%
Vitamin A Vitamin C
Calcium 6.8% Iron
*Based on a 2000 Calorie diet
Related Searches
Chum Salmon, with bone, canned,..
Per 100g | Calories 141
Protein 21.5 g | Carbs 0 g | Fat 5.5 g
Red Salmon (Sockeye), canned, drained
Per 100g | Calories 166
Protein 23.3 g | Carbs 0 g | Fat 7.3 g
Red Salmon (Sockeye), with bone,..
Per 100g | Calories 153
Protein 20.5 g | Carbs 0 g | Fat 7.3 g
