Key Lime Tart Recipe
Key Lime Tart has a average-calorie, average-carb, average-fat and average-protein content.
With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Key Lime Tart, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 67% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.1 g | 16% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Monounsaturated Fat | 3.4 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 287 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 118 mg 4.9%
Total Carbohydrates 48.1 g 16%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 8.2 g 16.4%
Vitamin A Vitamin C
Calcium 15.7% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Super Simple Key Lime Tarts
Per Serving | Calories 385
Protein 4.6 g | Carbs 54.7 g | Fat 17.3 g
Key Lime Phyllo Tarts
Per Serving | Calories 9
Protein 0 g | Carbs 3.1 g | Fat 0 g
Key Lime Tart 1
Per Serving | Calories 290
Protein 6 g | Carbs 38 g | Fat 13 g
Hamantaschen 2
Per Serving | Calories 163
Protein 2.6 g | Carbs 30.3 g | Fat 4 g
Chocolate-Mint Cookies 1
Per Serving | Calories 76
Protein 1.2 g | Carbs 13.7 g | Fat 1.8 g
Cafe Au Lait Granita 1
Per Serving | Calories 89
Protein 3.1 g | Carbs 17.2 g | Fat 1 g
Peppermint-Mousse Cake
Per Serving | Calories 674
Protein 9 g | Carbs 65 g | Fat 46 g
