Key Lime Cheesecake with Strawberry Sauce has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Key Lime Cheesecake with Strawberry Sauce has been given a composite ranking of 26, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 8%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 8 g | Carbs 18 g | Fat 43 g
Per Serving | Calories 271
Protein 4.1 g | Carbs 26.5 g | Fat 16.9 g
Per Serving | Calories 510
Protein 7 g | Carbs 50 g | Fat 32 g
Per Serving | Calories 360
Protein 4 g | Carbs 31 g | Fat 25 g
Per Serving | Calories 620
Protein 8 g | Carbs 62 g | Fat 39 g
Per Serving | Calories 90
Protein 1 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 190
Protein 4 g | Carbs 36 g | Fat 3 g
Per Serving | Calories 150
Protein 2 g | Carbs 21 g | Fat 7 g