Kellogg's - Smacks Cereales has a high-calorie, very high-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Kellogg's - Smacks Cereales has been given a composite ranking of 69, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 4% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 382 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 84 g 28%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 1 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 387
Protein 3.3 g | Carbs 86.7 g | Fat 2.7 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
Per 100g | Calories 107
Protein 3 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 171
Protein 10 g | Carbs 25 g | Fat 3.5 g
Per 100g | Calories 143
Protein 3 g | Carbs 27 g | Fat 2.5 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
Per 100g | Calories 200
Protein 2 g | Carbs 38 g | Fat 5 g